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Showing posts from July, 2020

How to Bellydance with More Ease

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Dear dancers,  in this video I talk about the role of the autonomic nervous system in movement, and offer simple tips on how to bellydance with more fluidity & ease, to feel more relaxed and responsive.  If you like this easeful way of dancing, you can see more of it in my Somatic work and A-Z Bellydance courses at www.ketisharif.com Click the video below to watch now!